What to Know Concerning Addiction and Trauma
Most people who have been through traumatic experiences end up as addicts. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or having an experience whereby the pain is hard to deal with. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. Addiction can be hard to quit, but with proper treatment and management can be overcome. You can learn more about the close connection between addiction and trauma from this site which is important info.
There are different types of addictions and they can affect your family life, work life, or even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. Someone should seek treatment immediately after they realize they have an addiction. You should read more from this site for you to know more on how to overcome an addiction.
A person can experience short or long term effects due to trauma. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The actual event trauma, the complex trauma and the vicarious trauma are the three kinds of traumas. The actual event trauma can have a lasting effect but it can be less severe. A single trauma experience which affects the person is known as the actual event trauma. The complex trauma is when someone goes a multiple series of traumas and it can be damaging since someone can lack hope of a better life. The vicarious trauma is when someone witnesses or hears about a certain traumatic experience and even though they were not affected by it directly it can have a lasting impact in their life. More info regarding the varieties of traumas and how to seek treatment can be found here.
People who have experienced traumas look for ways they can numb their pain which leads to addiction. These people keep on getting more drugs or even getting into activities which are helping in numbing their pain. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Thus, the treatment of both the addiction and trauma would be through seeking professional help. Check out here on where to seek help.